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How do women over 30 interact with physical activity and sports?
How do women over 30 interact with physical activity and sports?

How is the average woman over 30 engaging with physical activity and sports? I spoke to three of my friends to find out.

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Why Autoimmune Disease Hits BIPOC Communities Harder
Why Autoimmune Disease Hits BIPOC Communities Harder

Autoimmune diseases affect people of all genders. But they disproportionately impact women and people assigned female at birth due to immune and hormonal factors.

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Travelling Solo When the World Wasn’t Built for You
Travelling Solo When the World Wasn’t Built for You

How to be prepared to travel solo as a BIPOC person

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Canadian & GTA Resources for BIPOC Women and Gender-Diverse Businesses
Canadian & GTA Resources for BIPOC Women and Gender-Diverse Businesses

By Vaishna Rajakumar, Monica Singh, and Alexia Kitoko

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You May Need More Rest Than You Think
You May Need More Rest Than You Think

The Seven Types of Rest

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